How To Avoid Sexual Temptation

Scripture: “Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light.” Matthew 6:22

These words of Jesus tell us how important our eyes are, and how diligent we must be to watch what goes into our mind through our eyes. God’s word shows us several ways to do this:

1. Be Careful What You Look At

Jesus said, “anyone who even looks at a woman with lust has already committed adultery with her in his heart” (Matthew 5:28). The first step to sexual temptation (and sometimes the sin itself) is looking.

Today’s world can be full of temptations for the eyes. Advertisements, movies and television, and things on the Internet can all lead us to sin. You must carefully choose what you watch and where you go. If seeing women in bathing suits makes you think lustful thoughts, then you need to stay away from the beach. If Internet pornography threatens to trap you, then stop surfing the web when you’re alone. (Matthew 18:8-9)

2. Guard Your Heart

King Solomon instructs us, “Guard your heart above all else, for it determines the course of your life” (Proverbs 4:23).

What is this verse telling us? That what we THINK about determines who we are, and what we do. Lustful thoughts lead to lustful actions. On the other hand, if you read, speak and think about God’s word often, he will renew your mind and your heart. (Also see Romans 12:2, Colossians 3:1-3)

3. Don’t Be Proud

“If you think you are standing strong, be careful not to fall” (1 Corinthians 10:12). If you think you will never fall victim to a particular sin, that’s the time to be extra careful. Or, as Solomon again says, “Pride goes before destruction, a haughty spirit before a fall” (Proverbs 16:18).

Remember above all that we don’t rely on our own strength, but on the Holy Spirit. God alone can give the power to make the right decisions and keep our lives free from sexual sin.